Sign up for one of our boot camp classes and transform your body in six weeks.

Boot Camp Classes

Fun, effective, and motivating group personal training.

Access to online workout videos. Discounts on boot camps, suplements and more! 

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The best rates and the greatest results.

Healthy products to help you achieve your strength and inch loss goals.

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Upcoming Events and More: Check out the latest and greatest from The Buff Mom.

The Buff Mom Family Boot Camp

Fun for the Entire Family!

Starts May 2014 - Registration NOW OPEN

The Buff Mom Family is a group exercise class for parents and children ages 8 and up. In...


Join Our Team

Share Your Success

Become an Instructor and bring The Buff Mom Boot Camp to your area!  We give you everything you need to lead high energy, motivating classes including instructional videos to ensure every particpant sees the results they are looking for.

The Marilyn Denis Show

Getting Back into Fitness

Watch as Leslie Gordon Christie helps one mom get back into fitness on The Marilyn Denis Show. Leslie also talks about her own struggles...


New Locations

Guelph the Latest Addition

This is an exciting time at The Buff Mom as our community of amazing women is growing! 

We are happy to announce the addition of five locations to our boot camp schedule, including St. George/Brantford, London-St.Thomas, Aylmer,...