Sign up for one of our boot camp classes and transform your body in six weeks.

Boot Camp Classes

Fun, effective, and motivating group personal training.

Access to online workout videos. Discounts on boot camps, suplements and more! 

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The best rates and the greatest results.

Healthy products to help you achieve your strength and inch loss goals.

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Upcoming Events and More: Check out the latest and greatest from The Buff Mom.

Fabulously Fit for Heart

Fun for the Entire Family!

Fit for Heart with The Buff Mom Boot Camp

Come work out with us in the Festival City and help raise money for a good cause!

Sunday September 14th, 2014 

Falstaff Family Centre, 2 PM



Join Our Team

Share Your Success

Become an Instructor and bring The Buff Mom Boot Camp to your area!  We give you everything you need to lead high energy, motivating classes including instructional videos to ensure every particpant sees the results they are looking for.

The Marilyn Denis Show

Getting Back into Fitness

Watch as Leslie Gordon Christie helps one mom get back into fitness on The Marilyn Denis Show. Leslie also talks about her own struggles...


The Buff Mom Basics

New Program Launches in Waterloo

This is an exciting time of year at The Buff Mom as our community of amazing women is growing! 

Since January we've added six locations to our boot camp schedule,  including St. George/Brantford, London-St.Thomas, Aylmer, Shakespeare,...